The effects of exercise on mental illness
![Feature image](https://healthsci.mcmaster.ca/wp-content/uploads/2023/07/exercise-effect-on-mental-health.jpg)
Looks at how exercise affects mental health, specifically for adult and elderly populations.
The video looks at how exercise affects mental health, specifically for adult and elderly populations. An exercise physiologist, who is a part of the Stay Well program at St. Josephs’s Hospital, was interviewed to share his expertise on the benefits of exercise.
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Aging, Demystifying Medicine, Education, Mental Health
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