Introduction to exercise after paraplegic spinal cord injury
Reviews how people with spinal cord injuries can perform exercises and gains benefits from them.
Those with spinal cord injuries often lead more sedentary lives. By introducing light daily exercise, individuals can not only increase their mobility but also prevent future health complications. This video introduces how to properly complete common exercises and discusses some of the many benefits gained from exercising, specifically for people with spinal cord injuries.
Note: This video does not replace any exercises or treatments prescribed by therapists or clinicians.
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