Can multivitamin supplements increase your overall health?
![Feature image](https://healthsci.mcmaster.ca/wp-content/uploads/2023/07/multivitamin-supplements.jpg)
What occurs in the body when multivitamins are ingested and what happens when the recommended daily value is exceeded.
Many often speculate whether or not multivitamin supplements actually work. Some experts say that they do not work at all, while others say that we need to select nutritious foods and supplement what may be insufficient in our food for optimal health. This video looks at what occurs in the body when multivitamins are ingested, especially when more than the recommended daily value is taken.
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Demystifying Medicine, Education, Vitamins
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