The Sleep Series, Part One – Screens and Melatonin: The Science Sketchbook
![Feature image](https://healthsci.mcmaster.ca/wp-content/uploads/2023/07/screen.png)
Learn about how using your screen during the evenings and late at night can impact your sleep-wake cycle and the role that melatonin plays in helping you sleep well through the night! Check out our video from The Science Sketchbook!
Education, Knowledge Translation, McMaster Centre for Metabolism Obesity & Diabetes Research, Research
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