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The ABCD’s of vitamins

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Explains the functions of vitamins A, B, C and D in the human body, where they are found in a healthy diet and the health outcomes when there are deficiencies.

Posted on November 24, 2014

Vitamins are essential substances that our body needs in order to grow, develop normally and maintain its functions. This video covers vitamins A, B, C and D, their functions in the human body, where they are found in a healthy diet and the health outcomes when there are deficiencies.

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