Dairy free, eh?
![Feature image](https://healthsci.mcmaster.ca/wp-content/uploads/2023/07/cow-grazing.jpg)
Looks at the positives and negatives of dairy on the body, as well as some plausible dairy alternatives.
We aimed to explore and unravel the unanswered question as to why dairy was removed from Health Canada’s Food Guide. This video looks at the positives and negatives of dairy on the body, as well as some plausible dairy alternatives. We also examined how dairy (lactose) is digested in the body.
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Demystifying Medicine, Education, Nutrition
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