February 18, 2020 by Amandeep Sandhu, Raavi Parhar, Ava Oliaei, and Ream Abdullah
Discusses the positive impacts of exercise and services available for seniors looking to exercise.
February 27, 2019 by Gurinder Sandhu, Krishna Shah, Sparsh Sheth and Peyton Smith
Evaluates the effectiveness of taking ice baths after strenuous physical activity such as athletic events.
April 1, 2018 by Rebecca Vinet, Dissneya Theiventhirarajah, Forum Trivedi and Stanis Xavier
Looks at performance-enhancing drugs (PEDs) and how they affect health.
April 1, 2018 by Saima Ahmad, Michael Akcan, Achint Bajpai and Sunny Benipal
Discusses how optimism can improve physical health, how optimism is defined, the physical effects of optimism and the mechanisms behind the relationship.
April 1, 2018 by Khaled Nawar, Peter Tso, Salina Pasit and Ojan Yarkhani
Examines the mechanism of anabolic steroids that are injected into the human body and the consequences of using them.
March 20, 2018 by Shaera Rahim, Suraj Mahida, James King and Michael Kwok
Evaluates the McMaster study that claims exercising for one minute a day is sufficient.
February 12, 2018 by Abdullah Shahzad, Dalia Nasser, Oana Danielle and Yousif Eliya
Looks at the maximum number of hours recommended for sitting, improper body postures while sitting and the effect of sitting on your spinal cord, lungs, brain and physiology.
December 5, 2017 by Kulsum Saeed, Joel Purvis, Isfandyar Menon and Dominic Wozniak
Looks at the benefits exercise can have on the mental health of students.
December 5, 2017 by Dominic, Kulsum, Joel and Isfandyar
Explores the health benefits of cold showers.
December 1, 2017 by Minahil Jabeen, Prabhjot Khabra, Vanessa Lombardo and Dhruvika Joshi
Discusses the safety and benefits of exercising during pregnancy
November 27, 2017 by Andy Fensham, Angela Gupta, Navi (Harmandeep) Dhaliwal and Viktoriya Dyubanova
Looks at exercise-induced anaphylaxis (EIA), a severe allergic reaction during or after physical activity.
April 21, 2017 by students for McMaster University's Demystifying Medicine Seminar Series
How exercise can improve patient condition after a stroke.
April 6, 2017 by Stanley Wong, Karan Talwar, Cara McDiarmid, Tara Regmi and Jessica Gualteri
Discusses the importance of exercise for the elderly.
March 29, 2017 by Coomal Rashid, Manu Sharma, Shara Chowdhury and Aisha Ikra Saeed
Explores claims that consuming BCAAs improves athletic performance and endurance.
March 6, 2017 by Monica Naddafi, Amandeep Singh, Chante Ellis, Aqsa Hanif and Keerelos Tawadros
Discusses the history of yoga, yoga basics and demystifies notions about who can practice yoga.
November 26, 2015 by Thilini Delungahawatta, Mark Hwang, Sinthu Pathmanapan, Andrew Nguyen and Wayne Young
How exercise impacts not only outward appearance but also the network of neurons within the brain.
November 30, 2014 by Vaibhav Manohar, Simranpal Dhanju, Sharnpreet Kooner, Radwa Elsharawi and Philipp Kolb
Explores the health benefits that are derived from practicing yoga.