Demystifying Medicine Video



Have you ever wondered what macronutrients are, and why you need them so badly? Is there really a difference in eating fats compared to proteins or carbohydrates? Have you ever wondered you can do to make sure you are eating a balanced meal? Well, you're in luck! This video looks into macronutrients and what you can do to ensure you are eating the recommended amount for your healthy diet.

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References
  • Pincivero, D. (2015). Lecture: Carbohydrates. [PowerPoint presentation]. Retrieved from Avenue to Learn: http://avenue.mcmaster.ca
  • Stanfield, C. L., Germann, W. J., Niles, M. J., & Cannon, J. G. (2011). Principles of human physiology. Pearson/Benjamin Cummings.
  • Pincivero, D. (2015). Lecture: Nutrition Introduction. [PowerPoint presentation]. Retrieved from Avenue to Learn: http://avenue.mcmaster.ca
  • Pincivero, D. (2015). Lecture: Proteins. [PowerPoint presentation]. Retrieved from Avenue to Learn: http://avenue.mcmaster.ca
  • Pincivero, D. (2015). Lecture: Lipids. [PowerPoint presentation]. Retrieved from Avenue to Learn: http://avenue.mcmaster.ca
  • Government of Canada. (n.d.). Build a healthy meal: use the Eat Well Plate. Retrieved March 20, 2017.
  • Youdim, A. (n.d.). Carbohydrates, Proteins, and Fats — Disorders of Nutrition. Merck Manuals Consumer Version. Retrieved March 20, 2017.