Demystifying Medicine Video

This video presents an overview of insomnia including its symptoms, diagnostic criteria and management strategies.

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  • Morin, C. M., LeBlanc, M., Bélanger, L., Ivers, H., Mérette, C., & Savard, J. (2011). Prevalence of insomnia and its treatment in Canada. The Canadian Journal of Psychiatry, 56(9), 540-548.
  • Schutte-Rodin, S., Broch, L., Buysse, D., Dorsey, C., & Sateia, M. (2008). Clinical guideline for the evaluation and management of chronic insomnia in adults. J Clin Sleep Med, 4(5), 487-504.
  • Ohayon, M. M. (2002). Epidemiology of insomnia: what we know and what we still need to learn. Sleep medicine reviews, 6(2), 97-111.